1.5 lb. bag Ground Golden Omega Flax
You are purchasing 1.5 lb. bag of Ground Omega Flax Seed, cleaned and graded for human consumption.
Recommended daily allowance is 2-3 tablespoons ground, daily.
Nutritional Facts: (per tablespoon) Calories 36 Protein 1.6 g. Total Fat 3.3 g. (polyunsturated 2.4 g.; monounsaturated 0.6g.; saturated 0.3 g.; trans fat 0.0 g.) Omega 3 – 1.88 g. Omega 6 – 0.52 g. Dietary Fiber 2.2 g. Calcium 18.9 mg. Magnesium 34.5 mg. Phosphorus 49.8 mg. Potassium 66.5 mg. Folic Acid 9 mg.
Shelf life for ground flax seed is 1 year. It will keep fresher if stored in an airtight, opaque container in refrigerator. May also be stored in freezer for.
Seed is ground frequently to insure maximum freshness.
Shipping is $7.75 for the first bag. Each additional bag is $1.40